Should I bulk or cut?

[adyyyyyyyyyy]

Going 2 gym for 4 months i bulked uo then i stopped 2mntbs ago, now i was planning on bulking for few more montha then cutting

17, 5 11, 78-79kg

 

[Kamui]

Nice tits bro

 

[adyyyyyyyyyy]

Nice tits bro

ty

 

[johnrocksaints]

cut bro, your bodyfat looks above 20% this is bad, but you can try ways do gain muscle and lose fat at the same time

 

[adyyyyyyyyyy]

cut bro, your bodyfat looks above 20% this is bad, but you can try ways do gain muscle and lose fat at the same time

last time i checked i was 21.9, docyou mean body recomp?

 

[IndraBC]

Nice tits bro

 

[johnrocksaints]

last time i checked i was 21.9, docyou mean body recomp?

exactly