D
Deleted member 24221
Gold
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I hear mixed opinions on bulking vs just staying lean was curious what i should do? Here’s my build i’m 6’0 and roughly 170 atm
twilight
wrath
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- Oct 24, 2021
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200-300 cal surplus, anything more than that is a meme and will make you fat and bloated
anoncell
Gold
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- Nov 29, 2022
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If you dont wanna look like a dyel w a shirt then bulk
