Should I continue to cut till I’m lower bf?

[podor]

I’ve been in the gym for about like five months of actually kind of knowing what I’m doing like training a failure eating enough t protein and being consistent but should I keep cutting down to a lower bf or just eat at maintenance I’m am 14 bout to turn 15 5’6 and 149lbs

 

[combatingNorwooding]

Do a 300-500 deficit, walk 15,000 steps minimum and do a lot of cardio

 

[til<3D]

I’ve been in the gym for about like five months of actually kind of knowing what I’m doing like training a failure eating enough t protein and being consistent but should I keep cutting down to a lower bf or just eat at maintenance I’m am 14 bout to turn 15 5’6 and 149lbs

Cut down to 10%