
zslqam
Iron
- Joined
- Apr 3, 2025
- Posts
- 127
- Reputation
- 80
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But im 15 wouldn’t that stunt growthgo to 10% bf i trust u, it will ascend u 1.5 psl scale![]()
sleep 8+ hours and good diet and then u shouldnt worryBut im 15 wouldn’t that stunt growth
Are you Norwegian? I dont know if its translated or not, your biosleep 8+ hours and good diet and then u shouldnt worry
Ill eat my nutrients sleep enough eat 200 surplus and hit 15k steps a dayDon’t cut calories, just focus on being active. 10k steps per day and go out and do activities, play sports, work out.