should i cut as a teen

[chadley]

im 16, 20-22%-ish bf and 5'10, should i cut down to like 14-15% or will i stunt my growth

 

[Deleted member 11748]

no it wont stunt your growth

 

[pizza]

no it wont stunt your growth

 

[Lux]

eat big to get big

 

[Selinity]

No. Your bonemass will go straight to shit, and if you're a late bloomer you might miss out on a few cms of height as well.

I get that this forum's autism has convinced you that unless you have hollow cheeks and the build of an auchwitz survivor it's over, but that's not the case.

Wait until you're 18.

 

[Deleted member 5969]

I havent grown in almost 2 years so i did it
Just exercise more

 

[Julian]

No. Your bonemass will go straight to shit, and if you're a late bloomer you might miss out on a few cms of height as well.

I get that this forum's autism has convinced you that unless you have hollow cheeks and the build of an auchwitz survivor it's over, but that's not the case.

Wait until you're 18.

18 is a meme, until your puberty is over. OP should get leaner by playing sports not by cutting

 

[Selinity]

18 is a meme, until your puberty is over. OP should get leaner by playing sports not by cutting

Once he's 18 he probably won't miss out on any gains.
But if he wants to cut weight, he shouldn't do fasting. He should just play high intensity sports and eat a proper diet.

Don't try and drop to sub 18%. You should be eating a calorie surplus and bulking up rn.

 

[J-B-SLAYER]

When l was your age, I used to bring home girls every night, they were all 13 years old.

 

[pizza]

No. Your bonemass will go straight to shit, and if you're a late bloomer you might miss out on a few cms of height as well.

I get that this forum's autism has convinced you that unless you have hollow cheeks and the build of an auchwitz survivor it's over, but that's not the case.

Wait until you're 18.

meanwhile there are hungry children in africa growing up to 7ft on a non-existent diet

 

[Darmstadtium]

noo dont cut urself ur so sexy aha

 

[Deleted member 6164]

@personalityinkwell Unblock me u fag

 

[volcelfatcel]

Don't go on a 650 calorie diet, keep it at 300 below your BMR include gym and other activities. As long as you dont do it aggressively ur fine

 

[volcelfatcel]

Pretty much, as long as he doesn't anorexiamax

no it wont stunt your growth

 

[volcelfatcel]

No. Your bonemass will go straight to shit, and if you're a late bloomer you might miss out on a few cms of height as well.

I get that this forum's autism has convinced you that unless you have hollow cheeks and the build of an auchwitz survivor it's over, but that's not the case.

Wait until you're 18.

no one told him to anorexiamax, cutting =/= starving, if he is on 300 cal deficit he will be fine, include exercise and the PROPER nutrients in his food

 

[DesperadoRatado]

weird people here sell lean maxxing to teencels when u need 3x amount of nutrients for growing

"oh but im 6'2 and i didnt eat bro" .. could have been 6'4

maximize your potential

 

[some1h0peless]

nice thread for the teencels

 

[Selinity]

weird people here sell lean maxxing to teencels when u need 3x amount of nutrients for growing

"oh but im 6'2 and i didnt eat bro" .. could have been 6'4

maximize your potential

Like I said, OP should be on a calorie surplus right now.
Just because some people manage to be tall whilst eating air doesn't mean it's suddenly fine to intermediate fast whilst growing.

That's like saying 'oh, don't looksmax because chad is hot without doing it'
AUTISM.

 

[Obey]

maybe if youre really overweight but deficit should be coming from increased physical activity not decreasing calories

 

[Deleted member 9819]

yes, unless you do long fasts or weird shit you shouldn't worry about stunting your growth
anyways, at 16 there is a decent chance you're done growing height-wise
cutting at late 14/15 was probably the biggest looksmax in my life (well i almost ate the same, i just increased my excercise a lot)

 

[Timelessbrah]

When l was your age, I used to bring home girls every night, they were all 13 years old.

Not a single molecule.

 

[Entschuldigung]

Don't
Just eat better food and you'll get thinner naturally

 

[J-B-SLAYER]

Not a single molecule.

Jealous twat, didn't expect anything different from you. Go neck urself.

 

[court monarch777]

better age to inject T, you will lose fat, gain muscle and will not slow your growth

 

[Timelessbrah]

Jealous twat, didn't expect anything different from you. Go neck urself.

Just be lucky bro!

 

[Timelessbrah]

better age to inject T, you will lose fat, gain muscle and will not slow your growth

Another piece of retarded advice you for real? lmao.

 

[Deleted member 8244]

noo don't cut yourself

 

[court monarch777]

Another piece of retarded advice you for real? lmao.

tell that to jeff seid who knew how to enjoy puberty, instead of you and me who are on this forum

 

[pizza]

View attachment 1076989tell that to jeff seid who knew how to enjoy puberty, instead of you and me who are on this forum

hgh is a good way to enjoy puberty

 

[court monarch777]

hgh is a good way to enjoy puberty

 

[Timelessbrah]

View attachment 1076989tell that to jeff seid who knew how to enjoy puberty, instead of you and me who are on this forum

Even with steroids you wouldn't look like him. And before he even did roids he was already fit, participated in several sports and has top tier bb genetics. He didn't even overdo steroids, his genetics are so good, that he probably only took a small dose of an oral compound in his 2nd or 3rd show and most likely after he stoped growing.

You know nothing of that. Telling a kid to inject T, which will most likely just increase is E as well, resulting in the early fusion of his vertebrae plates is not good advice and the moods of this site should prevent another retarded teen from doing this.

 

[court monarch777]

Even with steroids you wouldn't look like him. And before he even did roids he was already fit, participated in several sports and has top tier bb genetics. He didn't even overdo steroids, his genetics are so good, that he probably only took a small dose of an oral compound in his 2nd or 3rd show.

You know nothing of that. Telling a kid to inject T, which will most likely just increase is E as well, resulting in the early fusion of his vertebrae plates is not good advice and the moods of this site should prevent another retarded teen from doing this.

theory of being a shit

 

[Timelessbrah]

theory of being a shit.

Just tell a 16 yo literal kid to inject T.

 

[court monarch777]

Just tell a 16 yo literal kid to inject T.

I already told a friend of mine

 

[Timelessbrah]

I already told a friend of mine

LMAO

 

[curryboy123]

I’m 15 y/o, 25% bf, 175 pounds, 6’0

Should I do a 300 cal cut if I’m working out 4x a week at the gym and doing tennis like 3x a week

 

[Deleted member 13591]

I’m 15 y/o, 25% bf, 175 pounds, 6’0

Should I do a 300 cal cut if I’m working out 4x a week at the gym and doing tennis like 3x a week

you got an ans yet?

 

[curryboy123]

you got an ans yet?

nah, but i started a 500 cal deficit last week

 

[BasedUgandacel]

At ur age cuttin is pretty low iq u should play a lot of sport that way u will be inshape + u will get more friends