Should I cut while growing If I have insulin resistance?

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caucasianmanlet

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Age 16.3, 5' 8", 79 kg and 21% body fat (navy method), T4 1.54, HbA1c %5.3, HOMA-IR 4.0 so i have insulin resistance
How can I fix insulin resistance?
I'm still growing so should I cut or clean bulk?
 
stop being a fat ass hop on only meat diet you'll lose weight and wont stunt your growth
 
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Age 16.3, 5' 8", 79 kg and 21% body fat (navy method), T4 1.54, HbA1c %5.3, HOMA-IR 4.0 so i have insulin resistance
How can I fix insulin resistance?
I'm still growing so should I cut or clean bulk?
eat a lot and exercise a lot
 
  • +1
Reactions: caucasianmanlet
Age 16.3, 5' 8", 79 kg and 21% body fat (navy method), T4 1.54, HbA1c %5.3, HOMA-IR 4.0 so i have insulin resistance
How can I fix insulin resistance?
I'm still growing so should I cut or clean bulk?
Stop eating plants, they give you insulin resistance, go full carnivore no carbs
 
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Reactions: caucasianmanlet
Age 16.3, 5' 8", 79 kg and 21% body fat (navy method), T4 1.54, HbA1c %5.3, HOMA-IR 4.0 so i have insulin resistance
How can I fix insulin resistance?
I'm still growing so should I cut or clean bulk?
If you dont eat under 1000 kcals a day you wont stunt your growth
 
  • +1
Reactions: caucasianmanlet

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