Should I do this experiment?

[Jatt]

So basically I saw this vid yesterday about a study done people added like 50 pounds to their bench and they trained bench press everyday one top set of 1 rep max then other smaller for volume

I did pull today and yesterday was upper and I felt so good I added weight I added reps easily

I’m tempted to do pull AGAIN tomorrow

 

[caleb555]

ok

 

[DeborahAnnWollFARTS]

you should consider the rope instead

 

[Wuzzdio]

ok

Ok??? Just ok?!? Wow caleb555

 

[FrancoAgain]

ok

 

[PrettyLights]

update on the fijan king