Should I extend my fast to 72h?

D

Deleted member 23804

Sphinx
Joined
Nov 11, 2022
Posts
2,945
Reputation
4,553
I have now fasted for 40h and I feel I can easily do another 24h

Worth or will I start losing muscle?
 
do a 1000 cal deficit isntead
 
Dont starve
 
If you wanna lose muscle mass, sure
 

Similar threads

G
Replies
0
Views
22
guyf
G
help.me
Replies
1
Views
9
Diddihippi09
Diddihippi09
ChangPilled_
Replies
0
Views
1
ChangPilled_
ChangPilled_
IQ_pill
Replies
3
Views
63
Iblamepsl09
Iblamepsl09
S
Replies
4
Views
76
cinnabon
cinnabon

Users who are viewing this thread

Back
Top