Should I extend my fast to 72h?

D

Deleted member 23804

Sphinx
Joined
Nov 11, 2022
Posts
2,946
Reputation
4,549
I have now fasted for 40h and I feel I can easily do another 24h

Worth or will I start losing muscle?
 
do a 1000 cal deficit isntead
 
Dont starve
 
If you wanna lose muscle mass, sure
 

Similar threads

lucifer88
Replies
9
Views
60
Pale God
Pale God
F
Replies
9
Views
52
firstname111
F
Rakopo
Replies
1
Views
34
sadkid
sadkid
BrownPoon
Replies
12
Views
75
Jorad
Jorad
damnbrothiscrazy
Replies
10
Views
109
duzxk1
duzxk1

Users who are viewing this thread

Back
Top