Should i get more lean? I'm 15

S0v3n

S0v3n

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I started my cut like a month ago from a dirty bulk, should i get more lean or just maintain my bf
I'm 15
 

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nah cutting is retarded during teen years because it lowers test and makes you grow less, is having abs worth losing bonemass?
 
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nah cutting is retarded during teen years because it lowers test and makes you grow less, is having abs worth losing bonemass?
Im jumping from edge to edge, i dirty bulked a lot bcs im an ectomorph and i was skinny af then i got all the dirty bulk "gemstones" such as constant bloat especially in the eyes low energy and i just feel better when im starved abit
 
nah cutting is retarded during teen years because it lowers test and makes you grow less, is having abs worth losing bonemass?
Im 184 cm and i just feel better when im hungry and not full so i decided to end my dirty bulk
 
im sorry but judging from the physique pics or whatever you barely have any size packed on, why stop the bulk and ruin bonemass to look better temporarily. I bet your face isnt fully developed either which just makes it even dumber. Dont go around starved it WILL tank your test. You should consider getting out into the sun and lean bulk instead of doing dumb shit.
 
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im sorry but judging from the physique pics or whatever you barely have any size packed on, why stop the bulk and ruin bonemass to look better temporarily. I bet your face isnt fully developed either which just makes it even dumber. Dont go around starved it WILL tank your test. You should consider getting out into the sun and lean bulk instead of doing dumb shit.
I don't want to be a "gymcel" i alr have my vtaper and decent shoulders, you probably think im skinny bcs of my forearms and biceps, my biceps genetics are shit as i have short biceps and my forearms just cant grow for some reason
 
im sorry but judging from the physique pics or whatever you barely have any size packed on, why stop the bulk and ruin bonemass to look better temporarily. I bet your face isnt fully developed either which just makes it even dumber. Dont go around starved it WILL tank your test. You should consider getting out into the sun and lean bulk instead of doing dumb shit.
Im not starving i just like being a bit hungry i feel like it gives me extra energy i eat my daily protein and etc
 
I don't want to be a "gymcel" i alr have my vtaper and decent shoulders, you probably think im skinny bcs of my forearms and biceps, my biceps genetics are shit as i have short biceps and my forearms just cant grow for some reason
nah i think youre skinny because of your small ass chest nigga, if you want to get bitches you cant go around looking like a child
 
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Do you have any tips on how to achieve hollow cheeks in natural lighting or im too delusional and i shouldn't be going for them at such a young age
 
Do you have any tips on how to achieve hollow cheeks in natural lighting or im too delusional and i shouldn't be going for them at such a young age

all you need to do is to get bone mass legit
 
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Do you have any tips on how to achieve hollow cheeks in natural lighting or im too delusional and i shouldn't be going for them at such a young age
Have the bones for em and be lean lol
 
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I started my cut like a month ago from a dirty bulk, should i get more lean or just maintain my bf
I'm 15
I think its a pretty decent physique maybe a bit more lean but generally speaking looks good
 
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you just need to hit puberty then i guess and you might get saved, fix your hair too
Im already at puberty because i had my growth spurt, ye ig buzzcut loses me points in my looks
 
Im already at puberty because i had my growth spurt, ye ig buzzcut loses me points in my looks
your bones are still lacking, i had great bone deveplopment at 15. (in 2023)
 
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your bones are still lacking, i had great bone deveplopment at 15. (in 2023)
I mouthbreathed in my sleep for half a year because i had sinusitis, i might grow more bones and revert my maxilla to pre mouthbreathing and also people told me i have a recessed chin
 
I mouthbreathed in my sleep for half a year because i had sinusitis, i might grow more bones and revert my maxilla to pre mouthbreathing and also people told me i have a recessed chin
yeah well you need to trust those around you since those are the people seeing you for what you are. you might be able to save yourself, i had shitty bones at 13 and got insane amounts of growth out of nowhere when i started going to the gym.
 
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yeah well you need to trust those around you since those are the people seeing you for what you are. you might be able to save yourself, i had shitty bones at 13 and got insane amounts of growth out of nowhere when i started going to the gym.
No no i meant people on this forum told me i have a recessed chin, my bad, and also i don't go very often to the gym, i mainly do martial arts now
 
any form of training should work i guess

i can show you my natural bone progression if youre interested in what bones can do for you
 
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IMG 1120
IMG 0507
IMG 0635
Could send more if i could send videos too, the first pic is 3 years old and the second pic is taken in the same year or the year after. Not really sure. The last one is taken this winter. Bones make a huge difference
 
Ye i see they do make huge difference
sorry for bad presentations, i dont really take those kind of photos anymore. anyways hop on roids if it never gets better
 
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Yeah keep starving yourself as a teen so you end up maxxing out your height at 5'9
 
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