should i go back to the gym?

[Loruki]

when i went i gained 25 lbs.

after, i stopped going, i lost 50 lbs.

now im skinny-fat

ill only go to do squats. my arms cant lift as well anymore.

@ey88

 

[ey88]

If you’re skinny fat yes bro

 

[superpsycho]

yea

 

[danilioqqq]

no you need to bulk back first.
replace your water with sodas (easy calories) and do an agressive bulk

 

[Loruki]

yea

If you’re skinny fat yes bro

unc motivated me to go back.

no you need to bulk back first.
replace your water with sodas (easy calories) and do an agressive bulk

i went from 225 to 185 pretty sure i dont need to bulk

 

[dnrwarrior11]

now im skinny-fat

my arms cant lift as well anymore.

do u drink something called... soylent?

just curious no hate

 

[Loruki]

do u drink something called... soylent?

just curious no hate

no im allergic to soy

 

[dnrwarrior11]

no im allergic to soy

based

 

[errant]

idiot asking us if he needs to go to the gym.. yes you fat boy you need to go

 

[rance]

Yes