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Haven't eaten anything for 27 hours and then I only had some bread with peanut butter.
The dilemma: i kinda wanna continue the fast, but at the same time I want to be able to push myself during the run and possibly even set a PR.
Should I eat then run or run fasted?
The dilemma: i kinda wanna continue the fast, but at the same time I want to be able to push myself during the run and possibly even set a PR.
Should I eat then run or run fasted?
