should i go swimming or start gym?

[debonss]

Summer almost started im 15 years old and around 5'10 should i go swimming or start gym right now i only can do one.
They also said swimming helps my frame
Im scared to start gym cuz heightpill is getting worse day by day

 

[isegrim314]

Swimming doesnt help frame thats a meme. Do gym instead

 

[debonss]

Swimming doesnt help frame thats a meme. Do gym instead

what should i keep in mind if i dont want to stunt my growth

 

[aloooeJIEEES]

Summer almost started im 15 years old and around 5'10 should i go swimming or start gym right now i only can do one.
They also said swimming helps my frame
Im scared to start gym cuz heightpill is getting worse day by day

Swimming

 

[isegrim314]

what should i keep in mind if i dont want to stunt my growth

Skip squats and deadlifts they're meme exercises

 

[debonss]

Skip squats and deadlifts they're meme exercises

got it thanks

 

[ss07]

got it thanks

dont skip those idk why he said to, they are good compound exercises

 

[Sujumh]

gym is wayyy better then swimming

 

[Primalsplit]

Swimming=Wide shoulders, athletic build women like. Said to help with height.
Gymcelling=Gymcel body, Strong build men like. Said to stunt height.

Make your choice