should i gymmaxxing?

[foxied111]

i’m 16 years old, 170 cm and weigh 52kg.
is it strange to have an athletic shape at 170 cm? because 170 is still low next to taller guys

 

[IndraBC]

170cm is tall.

 

[foxied111]

170cm is tall.

but i’ll look short next to taller guys

 

[schizo echochamber]

170cm is tall.

In kindergarten maybe

 

[IndraBC]

but i’ll look short next to taller guys

You are tall.

 

[plukee]

170cm is tall.

In japan maybe

 

[foxied111]

In japan maybe

LMAO

 

[IndraBC]

In japan maybe

Cap. It’s tall even in the Netherlands

 

[plukee]

Cap. It’s tall even in the Netherlands

Nope lmao. Bro 6’2 isn’t even considered tall in the slums of mumbai even

 

[IndraBC]

Nope lmao. Bro 6’2 isn’t even considered tall in the slums of mumbai even

Oh yeah ur right. 6’7 is average in the slums of Mumbai

 

[plukee]

Oh yeah ur right. 6’7 is average in the slums of Mumbai

That’s only considered above average

 

[esoterik]

no. leanmax, dont fall for the male gaze

 

[Ttran1485]

no. leanmax, dont fall for the male gaze

What do you think happens when you starve without having muscle mass? Girls will look at you like you're chopsticks

Resistance training is necessary to have a foundation of muscle in the first place before you can "leanmax"

 

[Ttran1485]

Yes OP, gymmax

You will never be "too big" naturally, don't worry about it

Stay decently lean year round and enjoy the health benefits of resistance training + cardio

 

[esoterik]

What do you think happens when you starve without having muscle mass? Girls will look at you like you're chopsticks

Resistance training is necessary to have a foundation of muscle in the first place before you can "leanmax"

leanmax is not starving dumb nigger.

eat 1.7k cals a day with ton of protein, you can easily maintain and build a little more muscle for a athletic physique

 

[Ttran1485]

leanmax is not starving dumb nigger.

eat 1.7k cals a day with ton of protein, you can easily maintain and build a little more muscle for a athletic physique

1700 calories is good for a 120 pound teenage girl you faggot.

Post your physique

 

[esoterik]

1700 calories is good for a 120 pound teenage girl you faggot.

Post your physique

23%bf rn cause i listened to the wrong people

best ive got was 14%bf with some muscle but that was starving

 

[Ttran1485]

23%bf rn cause i listened to the wrong people

best ive got was 14%bf with some muscle but that was starving

LMAOOO, so nobody should listen to you ever. Got it. Just like the other 99% of the faggots on this website

LOL

 

[esoterik]

LMAOOO, so nobody should listen to you ever. Got it. Just like the other 99% of the faggots on this website

LOL

isnt leanmaxxing simple advice? what would change if someone else said it

 

[Ttran1485]

isnt leanmaxxing simple advice? what would change if someone else said it

Telling somebody to eat 1700 calories is dogshit advice. The best advice is to build a good foundation of muscle mass so you could eat the highest amount of calories you can (for micronutrients) while staying the leanest you can.

I got 7% bodyfat naturally and was 2700 on a CUT. You are lost

 

[esoterik]

Telling somebody to eat 1700 calories is dogshit advice. The best advice is to build a good foundation of muscle mass so you could eat the highest amount of calories you can (for micronutrients) while staying the leanest you can.

I got 7% bodyfat naturally and was 2700 on a CUT. You are lost

how tall are you

 

[Ttran1485]

how tall are you

6'4 and was 175lbs at my leanest naturally

Now I'm 240lbs and can eat 4000 calories to lean out

 

[esoterik]

also 1.7k for me is enough protein to

6'4 and was 175lbs at my leanest naturally

Now I'm 240lbs and can eat 4000 calories to lean out

yeah bro, everyone is 6'4

even i maintained muscle at 1.7k straight protein and fruits at 6'3 and leaned out

 

[Ttran1485]

also 1.7k for me is enough protein to

yeah bro, everyone is 6'4

even i maintained muscle at 1.7k straight protein and fruits at 6'3 and leaned out

You got to be fucking retarded if you think I am larping my height. My instagram is in my bio. You can see me next to other people in real life.

I posted a thread showing everything about myself. You are just a dumb faggot. Rope

 

[esoterik]

You got to be fucking retarded if you think I am larping my height. My instagram is in my bio. You can see me next to other people in real life.

I posted a thread showing everything about myself. You are just a dumb faggot. Rope

not saying your larping dumb ho

im saying what worked for you might not work for him

 

[Deleted member 21863]

52kg is anorexia tier

u want to be 65-70 kg and lean at the same time

 

[esoterik]

also this is my orginal advice before i even said anything else

no. leanmax, dont fall for the male gaze

 

[Ttran1485]

also this is my orginal advice before i even said anything else

Eat 1700 calories at 6'3 like a little girl meanwhile you're 23% bodyfat. I wouldn't listen to anything you say

I have the results, you don't

 

[esoterik]

Eat 1700 calories at 6'3 like a little girl meanwhile you're 23% bodyfat. I wouldn't listen to anything you say

I have the results, you don't

i stopped, i dont need to go any lower cause my face looks 15% bf no point rofl.

i dont give a fuck that your roiding and gymmaxxing. your just attracting the attention of men you faggot

 

[Ttran1485]

i stopped, i dont need to go any lower cause my face looks 15% bf no point rofl.

i dont give a fuck that your roiding and gymmaxxing. your just attracting the attention of men you faggot

-----Gives shit advice
-----gets exposed for dogshit advice and goblin physique
-----Calls me a roiding faggot who only gets attention of men lol

 

[esoterik]

-----Gives shit advice
-----gets exposed for dogshit advice and goblin physique
-----Calls me a roiding faggot who only gets attention of men lol

oh your Asian, my bad bro, you have life ruff by its self. yes your 100% right bro. i got exposed infront of 0 people.

 

[Ttran1485]

oh your Asian, my bad bro, you have life ruff by its self. yes your 100% right bro. i got exposed infront of 0 people.

Go to sleep little boy

 

[esoterik]

Go to sleep little boy

younger than you and still mogs you. sorry bro, life isnt fair

 

[Ttran1485]

younger than you and still mogs you. sorry bro, life isnt fair

Zero pics = mogs me. Yeah okay lmao

Post pic

 

[esoterik]

Zero pics = mogs me. Yeah okay lmao

Post pic

pics are on profile boyo

 

[Ttran1485]

pics are on profile boyo

You could just post it here instead of telling me to dig through 7 pages of your dogshit

Anyways, lmao. This is too funny. Gets embarrassed and now you're Henry Cavill. Like this entire forum

 

[esoterik]

You could just post it here instead of telling me to dig through 7 pages of your dogshit

Anyways, lmao. This is too funny. Gets embarrassed and now you're Henry Cavill. Like this entire forum

not saying that, im 23%bf and still mog you lol

 

[Ttran1485]

not saying that, im 23%bf and still mog you lol

In your schizo mush of a cranium

Post a pic or kill yourself

 

[esoterik]

go to profile -> find -> threads by Aulet1 -> good base or some title like that

 

[Ttran1485]

go to profile -> find -> threads by Aulet1 -> good base or some title like that

I just saw it.

You have to be shitting me LMAOOOOOO

A 23% bodyfat white boy is going to mog me? You look like you eat crayons lil nigga

 

[esoterik]

I just saw it.

You have to be shitting me LMAOOOOOO

A 23% bodyfat white boy is going to mog me? You look like you eat crayons lil nigga

not off my words, im basing it off of our comments

 

[shabby890]

In japan maybe

Below average in Japan

 

[IBlamePhaggots]

i’m 16 years old, 170 cm and weigh 52kg.
is it strange to have an athletic shape at 170 cm? because 170 is still low next to taller guys

5”9 is ideal so hopefully you grow to that and you will ascend.

Life is so hard being 6 foot. Everyday i jump with weights on my back hoping to shorten my bones…

 

[foxied111]

5”9 is ideal so hopefully you grow to that and you will ascend.

Life is so hard being 6 foot. Everyday i jump with weights on my back hoping to shorten my bones…

KYS NOW

 

[foxied111]

52

52kg is anorexia tier

u want to be 65-70 kg and lean at the same time

52kg is skinny fat, im going to start a gym in 2024

 

[bndar.337]

170cm is tall.

In the slums of Mumbai

 

[cytoplasm]

no. leanmax, dont fall for the male gaze

Gymmaxxed physique is female gaze. Skinny "leanmaxxed" twink is psl gaze