should i hit my protein even the days i’m not working out

swt

swt

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ngl sounds dumb asf to ask this but genuinely

don’t judge me, instead, educate me
 
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Yes
 
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Yes, and pre workout protein as well, it's very important
 
high protein diet is bad for your kidney's I have heard
 
nathan said:
high protein diet is bad for your kidney's I have heard
Click to expand...
fuck health and fuck my kidneys i wanna get big boaaa

Meat GIF
 
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