Should i intemidete fast at 16

[Vidke]

Im 16 67kg 183cm tall and is till have a lot of fat in my face and stomach so should i fast even tho im going thru puberty

 

[134applesauce456]

intemidete

 

[134applesauce456]

but on a serious note you probably shouldn't, atleast not until your older, being lean rn is not worth the risk of stunted growth

 

[ey88]

intemidete

You know what he means bruh

 

[vicious]

Nigga. Just. train. Eat. Sleep. Ur. Skin. And. Bones. 67kg. At 183cm. Is. Concerning.

 

[FBl]

10k and reduce carb intake