should I keep face rowing?

I do thumbpulling as often as possible. Like 3-7 times a day. Then, I do lateral thumbpulling and pushing like 1-3 times a day because it takes a lot more effort and kills my thumbs so I dont do it as often as foward thumbpulling
 
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I stopped. Jaw hurt after a while. It was ganna cuck my teeth anyways im sticking to thumbpulling and (in the future) raw meat
What if you just buy mouthguard for both jaws while doing it ?

Not saying face rowing works but wouldn’t that atleast stop your teeth from getting fucjed
 
I do thumbpulling as often as possible. Like 3-7 times a day. Then, I do lateral thumbpulling and pushing like 1-3 times a day because it takes a lot more effort and kills my thumbs so I dont do it as often as foward thumbpulling
Ty
 
What if you just buy mouthguard for both jaws while doing it ?

Not saying face rowing works but wouldn’t that atleast stop your teeth from getting fucjed
smart. Would buy one if I was employed
 
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Don’t eat raw meat bro there’s very little benefit and it taste like shit
 
I didn’t have enough knowledge on nutrition and I didn’t put enough research into it


Raw meat won’t help anything in your life st all
how do u know? Goatis swears by it. I seen people on social media eat it. All goatis does is tell people that raw meat is good for you and why it is. Why would he be lying if every single video is about it?
 
how do u know? Goatis swears by it. I seen people on social media eat it. All goatis does is tell people that raw meat is good for you and why it is. Why would he be lying if every single video is about it?
Goatis is a fucking idiot

Tell me, why eat raw meat?
 
Goatis is a fucking idiot

Tell me, why eat raw meat?
because it improves your epigenetics. Looks are highly influenced by nourishment. If your lacking any nutrients like calcium or d3, your test will suck and your bones wont grow.
 
because it improves your epigenetics. Looks are highly influenced by nourishment. If your lacking any nutrients like calcium or d3, your test will suck and your bones wont grow.
Nice job saying “don’t be malnourished”

This has nothing to do with raw meat lmaoo
 
testosterone levels have been rapidly decreasing over the years. Literally everything modern is nuking your testosterone. This means studies are prolly trying to do the same by telling you raw meat is dangerous
 
testosterone levels have been rapidly decreasing over the years. Literally everything modern is nuking your testosterone. This means studies are prolly trying to do the same by telling you raw meat is dangerous
This is due to ultra processed foods. Not fucking COOKING your meat to make it more palatable AND bioavailable
 
the jews are trying to make people low testosterone since makes you high inhib so you wont do anything crazy. They are doing everything in their power to make modern slaves weak and that includes false information
 
the jews are trying to make people low testosterone since makes you high inhib so you wont do anything crazy. They are doing everything in their power to make modern slaves weak and that includes false information
You can say all this but you have not answered my question


What does raw meat have that cooked meat doesn’t
 
if everyone had giga high levels of t, there would be a lot more chaos in society
 
alr tbh, I never really tried raw meat so I dont know anything about it. I just like having more options of ascending that arn't only roids and surgery but then again, goatisis blackpill video had raw meat ascensions in the end
 
misinformation is annoying. I just wanna know what's true and what's not. There are people who claim raw meat is good. There are some that believe its bad
 
alr tbh, I never really tried raw meat so I dont know anything about it. I just like having more options of ascending that arn't only roids and surgery but then again, goatisis blackpill video had raw meat ascensions in the end
Fine eat raw meat all you want. You’re wasting your time
 

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