Should i lean bulk or cut? Skinny fat

imightbewrong42

imightbewrong42

norwooding rn
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idk my bf% but I'm 187 cm and 75kg, I'm skinny fat, mostly fat In my legs and my torso.
the question is, should i lean bulk or cut? I wouldn't have much muscle if i cut, but at the same time idk what's lean bulking.
can someone recommend a training routine? some sort of split for a beginner? I wouldn't go to the gym for more than 4 days a week and wouldn't use something which requires another person. ALSO i won't take steroids.
 
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Cut. Never bulk.
 
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Just eat at mainteance
 
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lean bulk till youve put enough muscle and then cut
or cut to a twink skeleton faggot and then start lean bulking
i chose the first option
 
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lean bulk till youve put enough muscle and then cut
or cut to a twink skeleton faggot and then start lean bulking
i chose the first option
what about not cutting in the first option but instead maintaining? i have a high chance to remain bald permanently so i won't look good as a skeleton(i probably still won't look good if i had muscles and be bald tbh)
 
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idk my bf% but I'm 187 cm and 75kg, I'm skinny fat, mostly fat In my legs and my torso.
the question is, should i lean bulk or cut? I wouldn't have much muscle if i cut, but at the same time idk what's lean bulking.
can someone recommend a training routine? some sort of split for a beginner? I wouldn't go to the gym for more than 4 days a week and wouldn't use something which requires another person. ALSO i won't take steroids.
eat at a maintence and cut after some time
 
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You're already pretty skinny, I'm like 83 at 188 going for 77-79 kg, maintenance and training to recomp
 
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