
imightbewrong42
norwooding rn
- Joined
- Oct 7, 2024
- Posts
- 200
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- 152
idk my bf% but I'm 187 cm and 75kg, I'm skinny fat, mostly fat In my legs and my torso.
the question is, should i lean bulk or cut? I wouldn't have much muscle if i cut, but at the same time idk what's lean bulking.
can someone recommend a training routine? some sort of split for a beginner? I wouldn't go to the gym for more than 4 days a week and wouldn't use something which requires another person. ALSO i won't take steroids.
the question is, should i lean bulk or cut? I wouldn't have much muscle if i cut, but at the same time idk what's lean bulking.
can someone recommend a training routine? some sort of split for a beginner? I wouldn't go to the gym for more than 4 days a week and wouldn't use something which requires another person. ALSO i won't take steroids.