Should I make a sbl thread

[qxdr]

Feel like u guys need to tap into science based lifting, idk how long it’s gonna take but I could include some workouts like FB EOD, UL and PPL x UL could include some exercise selections or a mini guide on how to choose them but it might take me a while

 

[qxdr]

bump

 

[Eno]

just do it nigga why ask us

 

[NiZr]

just drop some jeff nippard vids

 

[qxdr]

just drop some jeff nippard vids

he’s at the top of the iceberg for that last time i remembered but he could be tapped in now

 

[NiZr]

he’s at the top of the iceberg for that last time i remembered but he could be tapped in now

idk, i just run his split, it been working good for now

 

[unstable]

does sbl prevent cortisol spike and test reduction?

 

[Clav's Baseball Cup]

A second plane has hit the Israetel towers