Should i sleep on my back to reduce acne

[turkcelfatcel]

I noticed the side I sleep on has way more acne on the side I dont sleep on
I've been doing skincare
Should I sleep on my back
Or is cleaning my pillow good enough
Idk i think it causes friction
What do yall think

 

[Orka]

I noticed the side I sleep on has way more acne on the side I dont sleep on
I've been doing skincare
Should I sleep on my back
Or is cleaning my pillow good enough
Idk i think it causes friction
What do yall think

Friction / irritation, also you tend to sweat while you sleep, so yeah if your skin is on your sweaty pillows itll have more pimples

Most of the time silk sheets solve this issue.

 

[turkcelfatcel]

Friction / irritation, also you tend to sweat while you sleep, so yeah if your skin is on your sweaty pillows itll have more pimples

Most of the time silk sheets solve this issue.

How can I mark this as a solution

 

[turkcelfatcel]

Friction / irritation, also you tend to sweat while you sleep, so yeah if your skin is on your sweaty pillows itll have more pimples

Most of the time silk sheets solve this issue.

So its either silk sheets or sleeping on back got it thank you

 

[Orka]

So its either silk sheets or sleeping on back got it thank you

yeah, silk sheets are incase you really can't avoid sleeping on your side (you usually move around when u sleep), but sleeping on your back will have better effects

 

[Deleted member 259506]

I noticed the side I sleep on has way more acne on the side I dont sleep on
I've been doing skincare
Should I sleep on my back
Or is cleaning my pillow good enough
Idk i think it causes friction
What do yall think

Just make surw your bed sheet and pillow is clean and fresh. Usually 2-3 times per week is enough if you clean your face before sleeping.

 

[Deleted member 259506]

Just make surw your bed sheet and pillow is clean and fresh. Usually 2-3 times per week is enough if you clean your face before sleeping.

Changing them 2-3 times per week*

 

[Deleted member 259506]

Türk müsün?

 

[turkcelfatcel]

Türk müsün?

Evt