Should I start sleeping without a pillow

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NeurodivergentLoser

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Will it fix anything or something I’ve heard there are some benefits about it but I’ve never heard of the method before that
 
the only thing it'll do is make u uncomfortable
 
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Yes, but first of all you need to teach how to relax muscles, lay down on hard floor for 30 minutes, you will start feel yourself uncomfortable, just endure it and then you will be relaxed later

Now you can sleep without pillow and can't use pillows because they healtmin
 

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