should i starve for leanmaxxing at 14

[Deleted member 71158]

im a fat cel rn, dont know current bodyfat, but i head that apparently it will stunt my growth, is that true? however i will most definetly ascend if im leaner

 

[lestoa]

no

 

[Redblue0]

No eat all you can till you’re fully grown and developed.

Foods such as liver, eggs, meat and fish. High fats low sugar (some fruits ok) and you should naturally turn lean while heightmaxxing

 

[fkf3655]

No eat all you can till you’re fully grown and developed.

Foods such as liver, eggs, meat and fish. High fats low sugar (some fruits ok) and you should naturally turn lean while heightmaxxing

all fruits ok

 

[Erikjfl]

im a fat cel rn, dont know current bodyfat, but i head that apparently it will stunt my growth, is that true? however i will most definetly ascend if im leaner

Being fat will stunt your growth more than leaning out ,just make sure you get enough macro and micro nutrients