Should I starve in teen age?

[loseroriginal]

Should I start starving at the age of 14 or calorie deficit would be enough to lose weight

 

[xan!]

no lol you should be eating like a pound of meat a day

 

[Idontknow-]

Should I start starving at the age of 14 or calorie deficit would be enough to lose weight

 

[loseroriginal]

Wdym no so calorie deficit is ok?

 

[jaysn32]

no, if u wanna heightmaxx and actually be healthy u should be eating a lot of meats everyday

 

[Idontknow-]

Wdym no so calorie deficit is ok?

Dont starve

 

[44lwlt]

don't you won't grow properly

 

[GhenCohen]

Should I start starving at the age of 14 or calorie deficit would be enough to lose weight

should i dating a 15yr as 20yr ahh

 

[yozane]

depends wether you want to be a 6'3 chad or a 5'1 chud

 

[loseroriginal]

depends wether you want to be a 6'3 chad or a 5'1 chud

I'm 5'11 168 pound

 

[PleaseAscendMe123]

Should I start starving at the age of 14 or calorie deficit would be enough to lose weight

No bro u wont grow to your full potential

 

[yozane]

I'm 5'11 168 pound

the point still stands though, in your teen years you want to maximize your growth as much as possible including your frame and viscerocranium, meaning your body needs the materials to grow them and you get them obviously through food so you can go on your deficit in the most crucial part of your life and maybe end up 6'0 or you can eat a pound of meat and other primal foods and potentially end up 6'2 with a much broader frame

 

[Inedmonz]

Should I start starving at the age of 14 or calorie deficit would be enough to lose weight

No it fucks up your metabolism

 

[loseroriginal]

the point still stands though, in your teen years you want to maximize your growth as much as possible including your frame and viscerocranium, meaning your body needs the materials to grow them and you get them obviously through food so you can go on your deficit in the most crucial part of your life and maybe end up 6'0 or you can eat a pound of meat and other primal foods and potentially end up 6'2 with a much broader frame

Tysm