Should i stop eating rice?

[Napoleon1800]

Read its bad for proper facial development since its soft and carby. Its a big staple of Asian food so I'm used to eating it but I'm thinking of stopping. Thoughts?

 

[FBl]

Bump

 

[Deleted member 37815]

Yes, rice converts to sugar in the body and is overall not good for you. Your diet is key in looksmaxxing.

 

[Napoleon1800]

Bump

Thank you officer

 

[Napoleon1800]

Yes, rice converts to sugar in the body and is overall not good for you. Your diet is key in looksmaxxing.

Is a little bit of rice fine or should I cut it out completely?

 

[Loveland]

rice if fine jfl, its just not that of a nutritious food and its soft which is worse for jaw ig.

 

[redmaxx]

Either you eat brown rice (you might as well be eating actual soil) or white rice (high on the glycemic index, which leads to spiking blood sugar; it is bad for skin and easily converts to fat in the body). I would say cut out rice altogether. There are better carbs out there - cruciferous vegetables, for example - which are immensely lower in calories and actually put them to good use. Better yet, have a steak.

 

[Napoleon1800]

Either you eat brown rice (you might as well be eating actual soil) or white rice (high on the glycemic index, which leads to spiking blood sugar; it is bad for skin and easily converts to fat in the body). I would say cut out rice altogether. There are better carbs out there - cruciferous vegetables, for example - which are immensely lower in calories and actually put them to good use. Better yet, have a steak.

I eat brown rice but yea

 

[Deleted member 37815]

Is a little bit of rice fine or should I cut it out completely?

I would cut it out as it has no positive benefits for you. I used to be a huge rice eater and cut it out completely. Much more positive results.