Should I take any easy suppliments?

GhostBoySwag

GhostBoySwag

Jolly 5'8 sub3 human
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Should I take any suppliments like Vitamin D and Zinc tabletts?? do you even call that suppliments or is just tabletts??
(english isnt my first language sooo...)
Also should i take these tablets when you drop into water they dissolve in them making the water filled with vitamin C and IRON or just drink water?
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also i was about to eat nachos salted flavoured so bunch of fucking sodium in it, but instead i ate a banana, i am so evolving :feelsgood:
 
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