Should I take creatine

[AccountName3190]

I’m 17

 

[Deleted member 2933]

shit thred

 

[Roping Subhuman]

 

[Deleted member 3043]

no

 

[IWantToMax]

I’m 17

Yes you should.

 

[Peachy]

Yes, but make sure you inject it.

 

[Lorsss]

I’m 17

Creatine is a scam.
get ashwaganda powder

 

[IWantToMax]

Creatine is a scam.
get ashwaganda powder

Jfl Creatine is one of the few supplements that actually work.

 

[Framletgod]

why do u ask it like it is a steroid or something

lmao back then it used to be a meme and nowdays majority of people think seriously its dangerous/potent jfl

 

[autistic_tendencies]

No all your hair will fall out bro

 

[HighTierNormie]

dont buy creatine if your susceptible to hair loss but other than that its a good way to add some strength but is expensive

 

[logan]

lol just eat red meat retard

 

[AccountName3190]

dont buy creatine if your susceptible to hair loss but other than that its a good way to add some strength but is expensive

this is the only good reply,deciding not to take due to the possible acceleration of hairloss isn't worth imo. Creatine isn't expensive tho lmfao

 

[vHenri]

I’m 17

lol just eat red meat retard

You're going to have to be eating 1 to 1.5 pound of steak every day just to get the maintenance dose of creatine. You're going to have to be eating 2 to 3 pounds of steak per day for the loading phase. Even then, creatine is lost when the steak is cooked.

 

[Vitruvian]

Creatine is worthless, just inject roids

 

[TheMewingBBC]

Like someone already said, don’t take it if your susceptible to hair loss. Creating has been proven to increase DHT production by 50%.

Anyways it does have an impressive effect on the muscles

The risk is up to you OP