Should I take testosterone boosting supplements?

flowiza

flowiza

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I am 14 years old and due to a problem with my testicles I was born with only one of my testicles was producing sperm until my surgery in 2023.I have read around and have seen that ashwaganda and zinc supplements could boost testosterone along with androgens increasing growth hormone and bone mass.I am no sugar for 5 months now also covering a very healthy lifestyle of training everyday and maintaining a high protein and nutrient dense diet with fruits and avoiding processed shit as much as possible.I don't think I have low testosterone but its not high aswell and I am open to advice.
 
get a blood test and go from there
i already did but it was last year and i have 4nmol/L which is not the best but i was eating sugar alot then and i bet its highier now so ima test again these days
 
i already did but it was last year and i have 4nmol/L which is not the best but i was eating sugar alot then and i bet its highier now so ima test again these days
did you buy one or test irl, i wanna test everything but the shit im finding online is like £200 for a fucking vitamin d test which is just a scam
 
did you buy one or test irl, i wanna test everything but the shit im finding online is like £200 for a fucking vitamin d test which is just a scam
I went to my local clinic and took it for 25 euro
 
im new to org so idk what that means ive been coping on tiktok knowledge lol
1747250958981

to increase test simply blast test, at the end of the day its all genetics and natural test production basically ceases to exist after and u cant really stop, anyways nothing like this to consider at 14 tbh
 
I am 14 years old and due to a problem with my testicles I was born with only one of my testicles was producing sperm until my surgery in 2023.I have read around and have seen that ashwaganda and zinc supplements could boost testosterone along with androgens increasing growth hormone and bone mass.I am no sugar for 5 months now also covering a very healthy lifestyle of training everyday and maintaining a high protein and nutrient dense diet with fruits and avoiding processed shit as much as possible.I don't think I have low testosterone but its not high aswell and I am open to advice.
take testosterone bro
legally through a clinic or not.
 
I am 14 years old and due to a problem with my testicles I was born with only one of my testicles was producing sperm until my surgery in 2023.I have read around and have seen that ashwaganda and zinc supplements could boost testosterone along with androgens increasing growth hormone and bone mass.I am no sugar for 5 months now also covering a very healthy lifestyle of training everyday and maintaining a high protein and nutrient dense diet with fruits and avoiding processed shit as much as possible.I don't think I have low testosterone but its not high aswell and I am open to advice.
no you can die from supplements like magnesium and ashwaganda
 
  • Woah
Reactions: scout1
Im 14 bro i wanna try naturally first plus you think my parents will approve of that sh
Well one of ur nuts does not work correctly bro 😭
 
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Reactions: scout1

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