Should i take this multimineral?

[CupOfCoffee]

Bought it and barely used it.

 

[Swagwaffle]

I like Metamucil (notnsure if its
The same thing)


I heard in the news Study shows taking multi vitamins does more damage than good so be careful

 

[Deleted member 611]

Gonna OD on some Flinstone Vitamin Gummies

 

[CupOfCoffee]

@Felix97 @mojopin knowledge plz

 

[mojopin]

I’m not an expert when it comes to vitamin ratios but assuming this keeps them proportioned it has everything you need to ensure you aren’t deficient. It looks like it might be high quality though. As it says, twice a day would be best.

 

[badromance]

Multi vitamins are cope