15, turning 16 in april
Well don't take tren at 15 lol
Don’t take Tren yet. Take HGH and keep your plates open. Then when your growth plates close maybe 18-19 consider hopping on.
Yeah but can't I just take an AI to avoid the growth plate closure thing? Also, apparently, tren doesn't even aromatize so why would I wait till 18-19?
So the thing with an AI is if you take it for no reason you’re just gonna become a retard. Only if you see estrogenic side effects you should take it. Taking it otherwise when it’s not needed nukes your estrogen and HPTA which is actually suboptimal and it just makes you a tard.
how do u know raw milk will increase my igf-1 significantly enough? in the studies where children literally blast pharma grade gh from a very early age they only grow about 4 inches so me drinking raw milk at 15 is gonna do essentially nothing i reckon.
It want really increase igf production it has igf/ growth hormones you being reccesed and underdeveloped is you being malnourished during development
jfl
Read the thread Slayerjonas made about this it's pretty informative
No nigga I drank like 1 liter of milk since i was 10 daily, it made absolutely no difference on my bone structure. I'm tired of these primaltards coping about development and bone structure. No, drinking raw milk and eating raw meat won't make you a chad if your test and gh are naturally low, i already take a multivitamin and get enough of everything. Trust me it doesn't make a difference unless the only thing you eat is candy. Actually, richard ramirez was a crackhead and mostly ate candy with no proper protein or nutrition, and look at him. He's an androgenic megachad with high test and gh.
Can't find it, can u send me the link?
I grew 1 cm from January til July, then I was in Bosnia for three weeks and I ate liver and drank raw milk it helped me get better sleep I also grew 7 cm in that time 179-186 (15). Also got higher bone mass
You do realize that this means 1L of raw milk WHEY contains only 36 µg of IGF-1, which is extremely insignificant given that the average human produces about 10,000 µg of IGF-1 a day?
Yeah but that's just a correlation. How do you know it was BECAUSE of the raw milk and that it wasn't just a random growth spurt?
I'm not gonna eat raw meat like a retard just cuz some nigga on .org said it worked for him. Cooked beef has more protein zinc iron and B6 all of the nutrients that heat destroyes are either already not present in significant amounts or don't decrease enough to make eating raw slimey meat worth it.
It doesnt do wonders but optimal
Teen is one of the worst things to put in your body and having a bad face at 15 is normal. If you want to max puberty, take other stuff. But don’t take shit if you can’t even optimize sleep and nutrition and don’t work out regularly with a good split.
It wasnt just bc of raw milk i did other things such as being in nature my mom is 162 cm and lives in sweden her sister and brother who live in Bosnia and drink raw milk are 180 cm and the brother is 190cm.
It says depending on breed diet and pasturesation. So you can expect raw milk being in the 8-10 range
Yea bro, height 7 cm, 8 cm wingspan, foot 2 cm and hands 2cm burst in 3 weeks and, my height projection went from 188 cm to 201 cm but whatever bro it wasn’t diet just some random growth spurt while having short parents.
