Should i take zinc for acne?

[needhelptonotER]

Ive heard that zinc deficiency causes high sebum production/acne so im thinking of taking like 20mg per day would it help or not.

 

[bp_1]

Ive heard that zinc deficiency causes high sebum production/acne so im thinking of taking like 20mg per day would it help or not.

acne is 9/10 cases due to leaky gut. you shouldnt have nutritional deficiencies but no single supplement can really cure it.

 

[hej1377]

No you should take accutane

 

[hej1377]

acne is 9/10 cases due to leaky gut. you shouldnt have nutritional deficiencies but no single supplement can really cure it.

No thats not even close to being true, the most common reason is hormones which is why young people get it so much more commonly than older people. Another common reasons is just low collagen

 

[bp_1]

No thats not even close to being true, the most common reason is hormones which is why young people get it so much more commonly than older people. Another common reasons is just low collagen

you do not know of testosterones role in lowering inflammation, it increases oil production because it sees undigested food particles as toxins.

 

[hej1377]

you do not know of testosterones role in lowering inflammation, it increases oil production because it sees undigested food particles as toxins.

Yes but its not enough compared to what it and dht causes

If it was mfs on tren or test would have the smoothest skin and not a nunch of acne

 

[bp_1]

Yes but its not enough compared to what it and dht causes

If it was mfs on tren or test would have the smoothest skin and not a nunch of acne

no, that is why they have more acne. dht specifically is very anti inflammatory and that is why it causes acne, the body deems the skin as a less important organ so it chooses to harm it instead of your organs.

 

[hej1377]

no, that is why they have more acne. dht specifically is very anti inflammatory and that is why it causes acne, the body deems the skin as a less important organ so it chooses to harm it instead of your organs.

Yeah test does kind of the same thing even though it does help a bit in certain aspects like collagen but test isnt gonna give you great skin because it has bad effects as well like oxadative stress and it also causes oily skin just not to the same degree of dht, testosterone can be great just not the best sollution for bad skin