should i train core muscles

[shizuku11111]

title, i need strength, but dont wanna ruin aestheticxs

 

[nathan]

yes

 

[noonespecial]

title, i need strength, but dont wanna ruin aestheticxs

Doesn't ruin aesthetics just don't train side crunches it makes your stomach wider and makes your hips look big and you get less of a V taper

 

[appealmaxed]

abs u can train
don’t train obliques

 

[exo]

Spam glutes

 

[kurabiyecanavari31]

yes you fucking idiot

 

[Chinacurry]

abs u can train
don’t train obliques

Y not train obliques?? They r key for core strength

 

[appealmaxed]

Y not train obliques?? They r key for core strength

they make waist thicker

 

[Chinacurry]

they make waist thicker

They do but that's important for stability, if u look at most mma fighters they r pretty thick through the waist

 

[appealmaxed]

They do but that's important for stability, if u look at most mma fighters they r pretty thick through the waist

ye depends what you train for ig. if you want aesthetics, probably not the best idea to train. if your training for functionality etc ye training is necessary ig