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LilJojo
Mistral
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- May 11, 2020
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I had taken a hiatus from gymcelling and I developed slight DOMS, should I follow my program and go to the gym tomorrow or take a day off? Thanks
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Continue but if u feel like it puts u in a risk of injury dontI had taken a hiatus from gymcelling and I developed slight DOMS, should I follow my program and go to the gym tomorrow or take a day off? Thanks