Should I use an anti snoring mouth guard at night?

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rinkendinken

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I got an anti snoring mouth guard that I can use to stop snoring aswell as fix teeth clenching and bruxing at night. I am 16 is it a smart idea to use this?
 
no bro u must make snore gainz
 
Snoring means mouth breathing which helps with zygos forward growth id suggest that
 
yeah mouth breathing will mess you up pretty bad apart from maybe a bit of zygo growth
 
Anyone know it these anti-snoring chin straps work?
 

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