
whitepiller
POSTURE CHECK
- Joined
- Mar 1, 2024
- Posts
- 735
- Reputation
- 782
I do lateral raises, overhead presses, lat pulldowns, and leg raises, should i switch any of these out?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Yeah im asking if any of these do thatno, training youre obliques makes no sense
leg raises might idk. i dont train abs at all and mine arent that badYeah im asking if any of these do that
NEVER TRAIN OBLIQUESI do lateral raises, overhead presses, lat pulldowns, and leg raises, should i switch any of these out?
Add weighed pull ups. Very necessaryI do lateral raises, overhead presses, lat pulldowns, and leg raises, should i switch any of these out?