Should you drink milk ?

[MentalistKebab]

Serious question. I heard it can increase e levels in body but I am not sure.

So can someone elaborate ?

 

[Deleted member 5583]

Yeah who cares about such marginally increased e if any. Dairy is too yum to let go.

 

[lonelystoner]

Milk straight from the cow or goat is very nutritional dense.

Buying milk from groceries have added shit that you do not want to put in your body.

So, no. Do not drink milk. Only drink it if you have a cow or goat that you can drink from .

 

[BadaBing]

Milk straight from the cow or goat is very nutritional dense.

Buying milk from groceries have added shit that you do not want to put in your body.

So, no. Do not drink milk. Only drink it if you have a cow or goat that you can drink from .

What if you have a goat for sex and not milk tho?

 

[lonelystoner]

What if you have a goat for sex and not milk tho?

It's fine if the goat gives consent

 

[Mr.cope]

Probably does lower e but it probably won’t change your appearance
Appearance is genetic
So just drink it if you like it

 

[RAITEIII]

Milk straight from the cow or goat is very nutritional dense.

Buying milk from groceries have added shit that you do not want to put in your body.

So, no. Do not drink milk. Only drink it if you have a cow or goat that you can drink from .

@goat2x

 

[Deleted member 3299]

I drink almond milk bro

 

[Nisse]

Its good for you unless tou drink american milk which has fucking 15% fat while european countries have about 1%-3% fat, if youre still growing you should drink about 1 L of milk everyday cause it has alot of calcium which makes your bones stronger

Adults dont need milk if they eat enough salad

 

[BadaBing]

I drink almond milk bro

Disgusting

 

[Deleted member 4430]

Calcium bro

 

[Deleted member 3299]

Disgusting

You have to get vanilla or chocolate flavor

 

[MentalistKebab]

Its good for you unless tou drink american milk which has fucking 15% fat while european countries have about 1%-3% fat, if youre still growing you should drink about 1 L of milk everyday cause it has alot of calcium which makes your bones stronger

Adults dont need milk if they eat enough salad

My milk has 1.7% fat

Milk straight from the cow or goat is very nutritional dense.

Buying milk from groceries have added shit that you do not want to put in your body.

So, no. Do not drink milk. Only drink it if you have a cow or goat that you can drink from .

Its from grocery tho

 

[THEMOGEE]

NOT ORDERING 20 GALLONS OF RAW MILK


IT'S ALMOST LIKE YOU DON'T WANNA MAKE IT

 

[DutchPrettyBoy]

yeah you can drink it, don't go overboard with it though.

 

[mido the slayer]

Milk is the best drink ever

I only been drinking milk and water ngl

Way better than other like soda and fake artificial orange drinks at the store

 

[Gargantuan]

Try soy instead, works wonders!

 

[MentalistKebab]

Milk straight from the cow or goat is very nutritional dense.

Buying milk from groceries have added shit that you do not want to put in your body.

So, no. Do not drink milk. Only drink it if you have a cow or goat that you can drink from .

I can buy unprocessed milk but do you know what is fat % of that milk ?

 

[kalefartbomb]

The estrogen in milk is a tiny fraction of the amount in bread, nuts, beans, and pretty much any processed food. Yet not one seems to question those food choices... Animal foods in general are far less estrogenic, with red meat being not only the least estrogenic but it elicits the least immune response of any food too (which is probably why red-meat only diets are so effective against autoimmune diseases and estrogenic issues like acne).

If you want to drink milk I would recommend getting it raw from a good farm. There's little point to drinking supermarket milk since most of the nutrition is lost so it's empty calories.

 

[MentalistKebab]

The estrogen in milk is a tiny fraction of the amount in bread, nuts, beans, and pretty much any processed food. Yet not one seems to question those food choices... Animal foods in general are far less estrogenic, with red meat being not only the least estrogenic but it elicits the least immune response of any food too (which is probably why red-meat only diets are so effective against autoimmune diseases and estrogenic issues like acne).

If you want to drink milk I would recommend getting it raw from a good farm. There's little point to drinking supermarket milk since most of the nutrition is lost so it's empty calories.

Again what is farm milk fat % ?

 

[Deleted member 6095]

JFL when i see people saying theres estrogen in milk I laugh hard af. Imagine thinking nutrient dense cow lactate has fucking HUMAN hormones. It's like saying eating grass will make you strong because cows do it. Of fucking course we cant eat grass retards, we cant digest cellulose. AHHHHHHHHHHHHHHHHHHHHHHH

 

[Deleted member 1707]

Do you like it boyo?

 

[Romnel]

It has estrogen if the cows were given estrogen so research where you're sourcing it from (I'd recommend a local farmers market).

Also if you're concerned about inflammation (acne, excema, etc) most cows now have a genetic mutation resulting in A1 casein in their dairy which is much more inflammatory.
Goats' milk is always A2 casein as far as I know, so if you want unrefined dairy such as milk and are concerned about inflammation then go for that instead.

P.S. always get grass-fed dairy as it has more nutrients


Edit: forgot to mention that when the animal is fed soy the phytoestrogens transfer into their milk so that's another reason to go grass-fed.

 

[Turanid_Bull]

milk is fine
its good for us and even tho it isn't good for u the way its advertised its still good for u
like carrots arent good for your eyes but they are still good
that way
also good source of easy calories

 

[Romnel]

JFL when i see people saying theres estrogen in milk I laugh hard af. Imagine thinking nutrient dense cow lactate has fucking HUMAN hormones. It's like saying eating grass will make you strong because cows do it. Of fucking course we cant eat grass retards, we cant digest cellulose. AHHHHHHHHHHHHHHHHHHHHHHH

By that logic soy won't turn you into a soyboy. Cows are far closer to us than some legume lol

milk is fine
its good for us and even tho it isn't good for u the way its advertised its still good for u
like carrots arent good for your eyes but they are still good
that way
also good source of easy calories

I agree apart from the easy calories thing, it's good in reasonable amounts but if you load up on it that's gonna be a whole lot of sugar. Go for double cream or clotted cream in the UK as they're both really calorie dense and have most of the sugar and unnecessary liquid removed.

Not sure what it's called in the U.S but it's something similar.

 

[kalefartbomb]

Again what is farm milk fat % ?

It's quite fatty, which is a good thing since most micronutrients are fat-soluble. The whole fat restriction meme is not based in science and is more of a religious and corporate invention in order to justify the consumption of cheap, profitable, and emasculating carbohydrates.

 

[XXIXIMMI]

Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows

Quantitative measurement of endogenous estrogen metabolites, risk-factors for development of breast cancer, in commercial milk products by LC–MS/MS

Estrogen: one of the risk factors in milk for prostate cancer

Click the links above if you really want to know if milk is good for you. TL;DR: is not. Stay away from milk.