
W0KESTMOTHF
Luminary
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Or it will give you wider hips?
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Miy hips are narrow, should I still train them?Its the opposite.
If your hips are wide train your obliques to make them looks smaller in comparison.
Unless you're lean enough to see the separations in your obliques, the mass gained will appear as wider hips. The tapering effect works only when lean already.Its the opposite.
If your hips are wide train your obliques to make them looks smaller in comparison.
Not much need to other than aesthetics but thats only when you get lean.Miy hips are narrow, should I still train them?
fair point.Unless you're lean enough to see the separations in your obliques, the mass gained will appear as wider hips. The tapering effect works only when lean already.