Bolo
Iron
- Joined
- Sep 5, 2023
- Posts
- 101
- Reputation
- 105
Does anyone know what the point of this exercise is?
drag
KHHV gymcel
- Joined
- Dec 9, 2023
- Posts
- 373
- Reputation
- 445
traps
Bolo
Iron
- Joined
- Sep 5, 2023
- Posts
- 101
- Reputation
- 105
- OP
- #3
Yes ofc, but why add in the deadlift before each rep?
drag
KHHV gymcel
- Joined
- Dec 9, 2023
- Posts
- 373
- Reputation
- 445
to emphasize other pulling muscles alongside it I assume (back, biceps, hamstrings)
