Bolo
Iron
- Joined
- Sep 5, 2023
- Posts
- 150
- Reputation
- 147
Does anyone know what the point of this exercise is?
drag
rapist
- Joined
- Dec 9, 2023
- Posts
- 429
- Reputation
- 561
traps
Bolo
Iron
- Joined
- Sep 5, 2023
- Posts
- 150
- Reputation
- 147
- OP
- #3
Yes ofc, but why add in the deadlift before each rep?
drag
rapist
- Joined
- Dec 9, 2023
- Posts
- 429
- Reputation
- 561
to emphasize other pulling muscles alongside it I assume (back, biceps, hamstrings)
Similar threads
Iblamegirthquake
Looksmaxxing
best colour eye brow dye for gingers?
- fr12345
- Fitness & Health
fr12345