Sick of bloat,gonna fast

DarknLost

DarknLost

S̴̢̧̱̪͈͈̻͓̪̭̣̫͎͖̤̤̩̟̳̹͈̩̬̟̩̪̱̰̠͉͖̲̞̳̳̄͛̆̅͊̀͊̚̕͜͝͝͝
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I am so freaking sick of bloat I cant live like this anymore dedsrs. It will be hard to let all the sugar go cause I am highly addicted,but I will force myself into letting it go no matter what. Planning to intermittent fast with the help of black coffee for atleast 2 weeks. I dont care even if I end up looking like a skeleton,anything better then bloat. Will post result
 
  • +1
Reactions: Zygos4Life
I feel you bro. Sugar is addicting it tastes good for the moment but afterwards it’s the worst.
 
  • +1
Reactions: DarknLost
Intermittent fasting is easy, it's long term fasts that are hard. Can't sleep, can't do nothing, voice gets high pitch, feel like a low T bitch
 
  • +1
Reactions: Deleted member 439
just make sure you get enough salt and take supplements during the fast :feelsokman: :feelsokman:
learned it the hard way.
 
  • JFL
Reactions: BigBoy
Snake diet. Look him up on YouTube and Instagram.
 
  • +1
Reactions: Deleted member 2205
Just drink diet drinks if you're really that addicted to sugar. The other key is eating less than a gram of salt each day. I feel like cutting on salt is much harder because food tastes like shit without it.
 
Eat foods which are high in potassium, it helps get rid of bloat if it's caused by water retention
 

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