Single digit bodyfat as a natty is a meme and schilled only here

[oldcell]

This is the only place on earth where people believe a person looks best at a single bodyfat

When u are on gear, it might works because u dont have that gaunt looks but for a natty, ideal is 10 to 14, depends on the person

Imagine being so autistic to keep like 8 percentile, your sex appeal to females is toward zero, u have zero respect form another males, normies comment u about being ill

U only looks better at your basement selfies at 8 percentile

WAtch Christian Bla eor JAke Gyllehead and they both looks sub 4 at single digit bodyfat

Also yeah, getting lean is most crucial for facial aesthetics, and looking good, but not the way people here believe , like they go to the extremes

Also 9 out of 10 females i talked are were repulsed by thin males

At OP u can see Orlando Bloom being 20 percentile and approaching dad bod, looks like a shit, meanwhile Daniel Craig is ideal 12 percentile

Keep the 10 to 14 percent depend on what looks best on you, as a natty

@Kade
@Amnesia
@Bewusst

 

[Papal_Guard]

op as he is writing this

 

[Deleted member 5521]

Massive body fat change wow!

 

[oldcell]

op as he is writing this
View attachment 419175

I am on 14 percentile, and i believe 12 percent is ideal for someone who is not on gear
Something like Daniel Craig at Casino Royale

I suppose your lay count is zero probably

 

[Papal_Guard]

I suppose your lay count is zero probably

 

[hebbewem]

Its pretty hard to get single digit bf % . So you probaly wont but if that your goal you will probaly work harder

 

[Deleted member 1338]

View attachment 419178

Massive body fat change wow!

looks better on the right ?? am I missing something here??

 

[oldcell]

Its pretty hard to get single digit bf % . So you probaly wont but if that your goal you will probaly work harder

True but many here believe single digit bodyfat is a key to ascension
Simple not a true, if u are not on roids obviously

 

[Deleted member 1338]

coping oldcel

 

[oldcell]

looks better on the right ?? am I missing something here??

coping oldcel

U guys will stay incels forever no doubt

 

[MentalistKebab]

I stopped reading at "respect from other males"
Jfl at oldfags

 

[oldcell]

I stopped reading at "respect from other males"

sure..its because u dont leave basement for sure
OTher men always respect a bit of size , and they naturally dont respect thin male specimen
Most of you dont know what i am talking about for sure

 

[Deleted member 1338]

U guys will stay incels forever no doubt

he has shit bones, it's masked by all the bloat.someone with Good bones will always look best low body fat.

 

[oldcell]

he has shit bones, it's masked by all the bloat.someone with Good bones will always look best low body fat.

And her we are..99 percent of people dont have a good bones for sure
Sure for some people, with great bones single digit fat might be ascension, but those are at extreme minority
Most here dont fail into this category

 

[Deleted member 1338]

And her we are..99 percent of people dont have a good bones for sure
Sure for some people, with great bones single digit fat might be ascension, but those are at extreme minority
Most here dont fail into this category

 

[oldcell]

Mekks has 1 at 100000 bones, and still like 10 percent bodyfat at right photo, not an 8

 

[MentalistKebab]

sure..its because u dont leave basement for sure
OTher men always respect a bit of size , and they naturally dont respect thin male specimen
Most of you dont know what i am talking about for sure

Chadlite in my class has a Stacy gf and his legs are thinner than his gf.
Before I discovered blackpill I thought he needed to eat more. Now I realize he was right all along

Plus no leaving basement for your corona virus

 

[Alexanderr]

I don’t see why any sane person would want to below 10% bodyfat. It doesn’t look good and you’ll feel like shit.

 

[oldcell]

I don’t see why any sane person would want to below 10% bodyfat. It doesn’t look good and you’ll feel like shit.

Yeat when i make a thread about it incels here with zero laycount say i am coping
This si not a looksmaxing site at all

 

[Chadeep]

I don’t see why any sane person would want to below 10% bodyfat. It doesn’t look good and you’ll feel like shit.

12% is good

 

[anti caking agents]

Holy shit. Look at that would you? All that has changed is hair both hairstyle and beard, colouring and weight loss and he massively ascended. The holy trinity for everyone who has a good base.

 

[Bewusst]

Why did you mention me in this thread?

 

[Deleted member 1338]

Holy shit. Look at that would you? All that has changed is hair both hairstyle and beard, colouring and weight loss and he massively ascended. The holy trinity for everyone who has a good base.

people with great bones always look best after big body fat loss.

 

[Kade]

I think the percent that works best for most guys is 12%

You will have a lean face, abs should show, but you can still feel great and not look like emaciated crack addict

10% will definitely work if you have good bones and frame, but there is nothing to gain from going any lower

 

[oldcell]

Why did you mention me in this thread?

U Seems made a threads about bodyfat at past about dieting and other stuff
So when i make a thread about a bodyfat u came to mind automaticly for me dunno why