Sitting in direct sun on my balcony is legit

[Bewusst]

Keep crying for „muh collagen“

 

[Good_Little_Goy]

You started mt2 yet?

 

[Deleted member 1680]

 

[Bewusst]

You started mt2 yet?

I was on it for three weeks or so but then moved into my apartment and had to stop because I don‘t have a refrigerator yet

 

[Chico Chicowski]

forget this, young pu.

 

[Bewusst]

View attachment 440401
forget this, young pu.

what‘s your point?

 

[Chico Chicowski]

what‘s your point?

 

[Seth Walsh]

Keep crying for „muh collagen“

Will help you sleep better too. Sun during the day. Darkness during the night. Your body clock should adjust better

 

[Bewusst]

Will help you sleep better too. Sun during the day. Darkness during the night. Your body clock should adjust better

Fortunately, I attached sun-blinds recently which keeps my room cool. I don‘t sleep well in hot rooms.

 

[Deleted member 6427]

View attachment 440397

fuark she's hot

 

[Seth Walsh]

Fortunately, I attached sun-blinds recently which keeps my room cool. I don‘t sleep well in hot rooms.

Yeah you get to sleep easier in a cooler room. I remember reading that somewhere

You started mt2 yet?

Last time I injected it was like May 2019. Interested to hear if anyone is pinning it right now. I was taking roughly 0.1mg once a week iirc

 

[legitaspie]

I am one of those aspies who always wears spf 50, retin a but tan maxxing is definitely legit as sun aging probs wont even show till post prime where its over anyway and a tan universally looks good. Im never tanned but I look better with one definitely

 

[Bewusst]

I am one of those aspies who always wears spf 50, retin a but tan maxxing is definitely legit as sun aging probs wont even show till post prime where its over anyway and a tan universally looks good. Im never tanned but I look better with one definitely

It‘s not just about tanning but about mood and circulation too

 

[Deleted member 1849]

Will help you sleep better too. Sun during the day. Darkness during the night. Your body clock should adjust better

circadian rhythm maxx. eat breakfast, lunch but skip dinner. blue light blockers at sunset. exercise during the day with plenty of sun exposure.

 

[Bewusst]

circadian rhythm maxx. eat breakfast, lunch but skip dinner. blue light blockers at sunset. exercise during the day with plenty of sun exposure.

I often do the opposite. Skip breakfast but not dinner. Not that I have any specific eating schedule at all. I just listen to my body and only eat when I‘m hungry.

 

[Deleted member 1849]

I often do the opposite. Skip breakfast but not dinner. Not that I have any specific eating schedule at all. I just listen to my body and only eat when I‘m hungry.

That's good, I just eat a lot cause I'm in puberty.

but there are studies showing eating breakfast then lunch and skipping dinner is good for your circadic rythm.

 

[elfmaxx]

Sometimes I go out in the sun, but only if I have vitamin c serum and spf 50 sunblock on.

It's good for raising your mood.

 

[Sal123]

u need the vits

 

[Wakeup]

circadian rhythm maxx. eat breakfast, lunch but skip dinner. blue light blockers at sunset. exercise during the day with plenty of sun exposure.

Don't skip dinner, skip breakfast