Skin care/acne scars help

[completelyavg]

2 yrs ago (first picture) I started my Accutane treatment and cleared a majority of severe acne. Now that I've finished treatment my acne has slowly worsened just not as bad. My acne scars r horrible in above lighting and visible from most angles. While on Accutane they told me not to use any cleansers and just moisturize my whole body & face which I probably shouldn't follow anymore lmao

I used to wear glasses but recently got contacts so that issue should help my nose acne.
I used to play sports but quit to get a job and help my family.
My water intake is around 3-4L a day.
My diet is decent, 2 eggs, some kind of cheese, ground beef, and water for breakfast. some kind of nut and more eggs and usually a bagel or something for carbs before my workout.
The only supplements I take are creatine 5g a day.

Some questions:

Are cold showers beneficial for acne?
Does cryotherapy work?
What cleansers/miniseries from experience have helped you?
How much does stress cause acne?
What sugar consumption should I try and limit myself to?


Any kind of tips would be appreciated and if not just insult me for gym motivation ik im mid lmfao just be original

 

[mug]

undercover ascension thread

i need to hop on accutane but afraid of effects

 

[completelyavg]

undercover ascension thread

i need to hop on accutane but afraid of effects

skin became rlly sensitive to being outside and the start of it got rlly rlly bad but in my mind worth it. I also had stomach issues but all ended up okay

 

[Deleted member 2729]

Do you also have big pores?

 

[completelyavg]

Do you also have big pores?

I don't think alarming big but bigger around my cheeks, both my parents never had acne either which is weird why I got it so bad

 

[Deleted member 2729]

I don't think alarming big but bigger around my cheeks, both my parents never had acne either which is weird why I got it so bad

I see. I still dont know how to differentiate between scars and pores

 

[completelyavg]

I see. I still dont know how to differentiate between scars and pores

all the stuff on my cheeks is practically scars, from self examination it's just scars and not big pores

 

[completelyavg]

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[Deleted member 21048]

How did you get rid naso folds/midface wrinkles? Mine are pretty bad similar to yours 2 years ago.

 

[completelyavg]

How did you get rid naso folds/midface wrinkles? Mine are pretty bad similar to yours 2 years ago.

they're still very much there lmao i just hadn't smiled in a while but they show rlly bad whenever i'm w friends and especially around women it sucks

 

[twilight]

get on tretinoin, alldaychemist.com

read the guides here for tretinoin and skincare stuff in botb section

 

[SubhumanCurrycel]

Tret and maybe light microneedling once a week if you really need it

 

[completelyavg]

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[NFA PB]

tret, vitamin c serum, moisturize and susncreen like crazy ASAP, pray if you have a God too

 

[zeek]

2 yrs ago (first picture) I started my Accutane treatment and cleared a majority of severe acne. Now that I've finished treatment my acne has slowly worsened just not as bad. My acne scars r horrible in above lighting and visible from most angles. While on Accutane they told me not to use any cleansers and just moisturize my whole body & face which I probably shouldn't follow anymore lmao

I used to wear glasses but recently got contacts so that issue should help my nose acne.
I used to play sports but quit to get a job and help my family.
My water intake is around 3-4L a day.
My diet is decent, 2 eggs, some kind of cheese, ground beef, and water for breakfast. some kind of nut and more eggs and usually a bagel or something for carbs before my workout.
The only supplements I take are creatine 5g a day.

Some questions:

Are cold showers beneficial for acne?
Does cryotherapy work?
What cleansers/miniseries from experience have helped you?
How much does stress cause acne?
What sugar consumption should I try and limit myself to?


Any kind of tips would be appreciated and if not just insult me for gym motivation ik im mid lmfao just be original

The answer is fractional co2

At home microneedling if you are poor with a dermapen every week or two.