
likenesss
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- Joined
- Mar 17, 2024
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This is to get an Olymp god tier skin, will have something for everyone
-Tan and undertones
•I will use 20-25mg beta carotene daily for 6 weeks, then maintain with 10mg daily
•12mg astaxanthin a day
•20mg lycopene a day for 6 weeks then maintain with 10mg (might go back up to 20mg)
•20 mg lutein a day (great for skin around the eyes)
This will also whiten the sclera and improve eye health by a lot
•NO SUN at all, will be wearing a spf50 pa ++++ sunscreen all the time even indoors (not in my house tho jfl)
-Skin texture and collagen
•Currently on accutane, got about 20days left
•Ghk Cu 5mg daily, 6 weeks on 2 weeks off
•In september ill do Morpheus8 which is amazing for skin texture, fine lines and wrinkles (not that i have problems with aging currently)
•After morpheus8 will use tazarotene and maintain results by using it 2-3x a week.
•Collagen peptides 15g daily
•100 mg hylauronic acid daily (freat for lines at the eyes or mouth area)
•1gram vitamin c daily
•3 grams MSM daily
-Tightness and firmness
•Morpheus8 will do the most here
•500 mg bamboo extract for the silica
•Most of the things listed in the skin texture will help here aswell
Feel free to ask any questions below
-Tan and undertones
•I will use 20-25mg beta carotene daily for 6 weeks, then maintain with 10mg daily
•12mg astaxanthin a day
•20mg lycopene a day for 6 weeks then maintain with 10mg (might go back up to 20mg)
•20 mg lutein a day (great for skin around the eyes)
This will also whiten the sclera and improve eye health by a lot
•NO SUN at all, will be wearing a spf50 pa ++++ sunscreen all the time even indoors (not in my house tho jfl)
-Skin texture and collagen
•Currently on accutane, got about 20days left
•Ghk Cu 5mg daily, 6 weeks on 2 weeks off
•In september ill do Morpheus8 which is amazing for skin texture, fine lines and wrinkles (not that i have problems with aging currently)
•After morpheus8 will use tazarotene and maintain results by using it 2-3x a week.
•Collagen peptides 15g daily
•100 mg hylauronic acid daily (freat for lines at the eyes or mouth area)
•1gram vitamin c daily
•3 grams MSM daily
-Tightness and firmness
•Morpheus8 will do the most here
•500 mg bamboo extract for the silica
•Most of the things listed in the skin texture will help here aswell
Feel free to ask any questions below