skinnyfat 15y.o need tips

[blame.everyone]

I'm only slightly skinny fat but my face is pretty bloated and what I've started doing is, eating as clean as possible while on a slight surplus with 20-30 mins of cardio after every gym session.
Would cardio help with getting rid of some of the fat that I have even while I'm slightly bulking?
And I've just been doing fast walking on the treadmill, should I start running or just stick to the fast walking? Because I've seen ppl on tt say that the body uses the energy of the muscles while running and energy of the fat while walking but idk if that's true

 

[blame.everyone]

bump

 

[UWILLNEVERKNOW8]

I'm only slightly skinny fat but my face is pretty bloated and what I've started doing is, eating as clean as possible while on a slight surplus with 20-30 mins of cardio after every gym session.
Would cardio help with getting rid of some of the fat that I have even while I'm slightly bulking?
And I've just been doing fast walking on the treadmill, should I start running or just stick to the fast walking? Because I've seen ppl on tt say that the body uses the energy of the muscles while running and energy of the fat while walking but idk if that's true

just count calories and do cardio and lower stress level and drink a lot of water i usually drink a black coffee to boos my metabolism

 

[blame.everyone]

just count calories and do cardio and lower stress level and drink a lot of water i usually drink a black coffee to boos my metabolism

stupid question but how do you even count calories? Ik there's some apps but idk if they're legit, and most of the time my mom makes the food so idk

 

[UWILLNEVERKNOW8]

stupid question but how do you even count calories? Ik there's some apps but idk if they're legit, and most of the time my mom makes the food so idk

yea the apps you can buy prémium too i use yazio but its hungaian language so i dont think you understand it

 

[blame.everyone]

yea the apps you can buy prémium too i use yazio but its hungaian language so i dont think you understand it

should i stick to just walking

 

[Darkest Triad]

perhaps babyfat

 

[blame.everyone]

perhaps babyfat

when does that usually go away?

 

[blame.everyone]

perhaps babyfat

and yeah it could be, my friends tell me that if they saw my face and didn't know me they would think I'm 11 or 12

 

[Darkest Triad]

when does that usually go away?

depends on where your from although its mostly broscience

 

[Darkest Triad]

where are you from

 

[blame.everyone]

where are you from

I'm latino my parents are from ecuador, we are usually short but my brother is 6'1 and I'm still growing pretty well

 

[Darkest Triad]

I'm latino my parents are from ecuador, we are usually short but my brother is 6'1 and I'm still growing pretty well

latin americans have babyfat for a bit longer than europeans or africans but itll eventually go away if you got normal development

 

[blame.everyone]

latin americans have babyfat for a bit longer than europeans or africans but itll eventually go away if you got normal development

alright, I'll probably post myself soon idk yet

 

[Darkest Triad]

alright, I'll probably post myself soon idk yet

dont you dont wanna associate your face with this forum

 

[Darkest Triad]

if you want a rating just ask someone to rate you in dms