Skipping breakfast for hgh?

[ghenghis]

I heard skipping breakfast triggers a spike in hgh because it keeps insulin low. Should i do this or would it be better to eat for nutrition?

 

[CertifiedGoy]

Higher hgh but lower igf1 so no point

 

[futureschizo]

it doesnt matter nigger eat breakfast if you want

 

[ZyzzReincarnate]

nigga just eat ur egg on rice jfl

 

[calinn]

cope. you should only skip breakfast if ur cutting