SKULL

[jefty]

Im 14 and I think my skull is a fucking piece of shit, there IS something that i can do to achive a good skull with good zygos and jaw?

 

[lurking truecel]

Yes reincarnation

 

[truechadpreet]

Over for skullcels

 

[jefty]

Over for skullcels

Nah dude i need solutions i want to ascend in puberty

 

[lurking truecel]

Nah dude i need solutions i want to ascend in puberty

Good posture, neck straight, don't breath thru mouth, chew with inner incisors(be careful for TMJ), eat carnivore diet, sleep like a fool, sprint and jump for sport(not to much), if you are extreme try to do some Ortho treatment like MSE for kids, maybe some hgh or growth hormone if you are even more extreme.

 

[jefty]

Good posture, neck straight, don't breath thru mouth, chew with inner incisors(be careful for TMJ), eat carnivore diet, sleep like a fool, sprint and jump for sport(not to much), if you are extreme try to do some Ortho treatment like MSE for kids, maybe some hgh or growth hormone if you are even more extreme.

Ok sir ty so much

 

[jefty]

Good posture, neck straight, don't breath thru mouth, chew with inner incisors(be careful for TMJ), eat carnivore diet, sleep like a fool, sprint and jump for sport(not to much), if you are extreme try to do some Ortho treatment like MSE for kids, maybe some hgh or growth hormone if you are even more extreme.

Chew with inner incissors what do?

 

[lurking truecel]

Chew with inner incissors what do?

Masetter hypertrophy, but it's a force upwards to that should make the bone more wider and maybe better gonial angle if done right. But don't over do it because TMJ problems are one of the darkest paths, so any clicking in the jaw joint by the ear is not good and should be sign to be careful and maybe even stop. This is overall kinda cope but yeah it can work. But good posture and not rot with bad neck posture is also key, search up the phenoid bone that is literally the most important bone in the back of your face that is connected to the spine, this will improve symmetry if you have spine straight