lifted
Iron
- Joined
- Aug 29, 2024
- Posts
- 207
- Reputation
- 441
- A piece of meat + a bunch of grains + some salad/vegetables + some soft drink : $3.50 - $4.00 
( gets bloated and wants to go to sleep after finishing the meal)
- More portions of meat replacing the grain/vegetables + soft drink : $4.50 - $5.50
(No bloating. Actually feels satiated and with stable energy for the day)

( gets bloated and wants to go to sleep after finishing the meal)
- More portions of meat replacing the grain/vegetables + soft drink : $4.50 - $5.50

(No bloating. Actually feels satiated and with stable energy for the day)