Sleep 9-10 hours every night

Saint

Saint

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Don’t listen to the goyim on the news saying to sleep 6-7 hours.( no pun intended). Sleep 10 hours every night and you’ll see improvement in your mood and body and overall life
 
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Sleep is the biggest cope ever
 
You should only sleep for 4 hours per day.

Too much sleeping is for bums
 
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You think Ronaldo in your Avi slept 4 hours a day?
Ronaldo is genetically enhanced like most top athletes so it doesn’t matter much
 
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8 hours is perfect for me, i wake up without a alarm. when i hit 10 hours i just start rotting in bed for some reason and feel more tired
 
8 hours is perfect for me, i wake up without a alarm. when i hit 10 hours i just start rotting in bed for some reason and feel more tired
Also depends on your body. If 8 hours is good for you then that’s good
 
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