im skinny af lol
It is also the season, humidity is very low this time of the year so it becomes very difficult for the nose to humidify all the air entering it.
What can be done to fix that?
Get a humidifier, preferably one with warm vapor so that it stays in the air longer.
Idk bro u started mouth breathing at night, maybe ur airway got smaller. Have u been mewing?
Ye but unironically my problem got worse after i knew about mewing n shit jfl like i said 3/4 months ago i never had issues w it
Idk then why bro, but it doesn't sound good..
you is probably skinny-fat, my repulsive 20% body fat , obese tounged son
hopefully i can get it tested soon ngl i doubt its my overbite since that was diagnosex ~1.5 yrs back
Also i still get 5-7 hrs usually tho i always wake up during rem sleep or what ev if i wake up i dont feel tired
Wdym should i sleep on my side or not?
No sleep facing up and go see a dentist. Dont let them put braces on you, id recommend invisalign. theyre probably gonna make a facial treatment in you and some jaw adjustments (no surgery). if the invisaligns gonna make your maxilla severely smaller then dont do it, ask them if the invisalign could expand it a bit
