Sleep schedule is very important

ey88

ey88

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In fact more important than the amount of sleep

You want to try and go to bed and wake up at the same time everyday

@Bug
 
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Goatis hates when people say this
 
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Correct
 
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Ive been falling asleep from 5-9 am and woken up 16-18 everyday since winter break started:feelswhy: And i can see the effects the time that i am awake i have so little energy it feels like my t levels dropped 1000 percent
 
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In fact more important than the amount of sleep

You want to try and go to bed and wake up at the same time everyday

@Bug
why the bug tag
 
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Probably true
I just drove 23 hours on friday to saturday and i still feel the effects today
 
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He was talking about how his New Year’s resolution was to get more sleep
my new year’s resolution is to have healthier habits mainly gym

sleep is a good thing to add ngl
 
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Over
 
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I follow the sun
 
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Joker GIF by Better Call Saul
 
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yeah man mmy sleep schedule is fuckd i jgo t9 bed at 2 or 4 pm and wakeup at 10pm or 12 im about to jerk off then ssleep again
 
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Lmao absolute cope "sleep schedule" You're just forcing yourself to shut off your brain by unnatural methods.
 
Nga this is anecdotal proof but usually when I sleep at the time I want instead of sticking to a schedule, I feel like I can legit become a warlord, rather than when being gay and sticking to a schedule. Obviously you wouldn't understand inferior graycel, so fuark of.
 
I fixed mine today. Good start to the year
 
yeah i go to sleep late as fuck despite getting 8-12 hrs of deep sleep i am still tired as fuck
 

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