sleep schedule

[appealisLAW]

does it have any side effects on looks if sleep schedule is fucked? Like falling asleep at 4am but still getting the right amount of sleep (8+). I know it has many mental and energy factors that are worsened but i am talking straight looks wise.

 

[Sceptical]

don't ask retarded questions

 

[twothousandtwelve]

does it have any side effects on looks if sleep schedule is fucked? Like falling asleep at 4am but still getting the right amount of sleep (8+). I know it has many mental and energy factors that are worsened but i am talking straight looks wise.

sleep early (whenever you feel tired) or else youll look like an unhealthy freak

 

[appealisLAW]

don't ask retarded questions

how the fuck is it stupid incelest of the incels?

 

[Sceptical]

how the fuck is it stupid incelest of the incels?

sleep early (whenever you feel tired) or else youll look like an unhealthy freak

 

[appealisLAW]

i feel tired at 4am and thats when i sleep, i sleep 8 hours at least, hence the question if it makes difference on appearance compared to normal sleep schedule.

 

[twothousandtwelve]

i feel tired at 4am and thats when i sleep, i sleep 8 hours at least, hence the question if it makes difference on appearance compared to normal sleep schedule.

it does make a difference, sleep early, you probably drug yourself with caffeine

 

[appealisLAW]

it does make a difference, sleep early, you probably drug yourself with caffeine

true, the thing is i feel most energized at late nights 00-02 and that's when i go to the gym and feel the strongest. I also try to stay away from caffeine after 8pm

 

[twothousandtwelve]

true, the thing is i feel most energized at late nights 00-02 and that's when i go to the gym and feel the strongest. I also try to stay away from caffeine after 8pm

dont drink caffeine at all, force yourself to sleep early and youll eventually get tired at those times

 

[Copercel]

does it have any side effects on looks if sleep schedule is fucked? Like falling asleep at 4am but still getting the right amount of sleep (8+). I know it has many mental and energy factors that are worsened but i am talking straight looks wise.

The Chico pfo explains a lot jfl

 

[Deleted member 138051]

vc

The Chico pfo explains a lot jfl