W
wsp123123
Iron
- Joined
- Jul 18, 2025
- Posts
- 66
- Reputation
- 26
the best like 2 months I been having big sleep problem like i always take me more then hour or two to fall asleep and i wake up in the middle of the night like 2 times to go to pee.
I don't eat 2-3 before sleep and don't drink 1-2 hours also
I'm taking 620mg of Gaba
and 400mg of magnesium glycinate
for about 2 weeks and still don't see any changes.
so im trying to ask what can i do to improve it. thanks
I don't eat 2-3 before sleep and don't drink 1-2 hours also
I'm taking 620mg of Gaba
and 400mg of magnesium glycinate
for about 2 weeks and still don't see any changes.
so im trying to ask what can i do to improve it. thanks
